Heidi chose to study Kundalini Yoga as part of her healing journey after experiencing great loss and transition in her life back in 2012. Upon starting the training in 2013, she had no intention of actually teaching. However, when she realized how much the teachings were helping her with her grief, she felt obligated to share the teachings with others in hopes she could help them.
She completed a 200 hour Kundalini Yoga teacher training program at Kundalini Yoga Crestone in 2014, and has since studied Kundalini Yoga for Addiction Recovery, and completed a Level 2 Kundalini training.
She is also certified in Hatha Yoga, and enjoys teaching restorative and yin classes.
She is a Certified Nutritionist and Licensed Massage Therapist, and has studied Jin Shin Acupressure. Heidi finds joy and deep satisfaction in helping others on their healing journey through a holistic approach that incorporates various modalities.
Heidi is available for private classes for individuals and small groups. You can contact her at 970-819-0422 to inquire.