Studio Guidelines

Studio Policies

  • ALL staff and students are required to do a Self Wellness check before coming to the studio. No one is to come to the studio if they are feeling sick or have any of the following symptoms: cough, fever, shortness of breath, chills, body aches, or sore throat.

  • All students are required to pre sign up for In Studio and Live Online classes through Mindbody. Please reach out to us if you are having trouble registering for a class. 

  • Only students who pre register are guaranteed a mat space.

  • Students must register for classes in Mindbody at least 15 minutes before class begins. 

  • If you need to cancel a reservation, you must do so at least 2 hours before class begins to receive a credit for cancelled class on your account. 

  • Bring your own water bottle with you to class.



  • Most of our classes are all levels, and are suitable for beginners, masters and everyone in between. These classes offer modifications so that you can customize your class to fit your specific needs and level of expertise.

  • Please plan to arrive at least 10 minutes before class begins. This allows you time to meet your teacher, and settle into your space. Studio opens 15 minutes before class.

  • Kindly turn your cellphone off and leave your shoes by the door.

  • Everyone's practice looks a little different. Listen to your body, breathe, and be patient with yourself.

  • Click Register to receive our weekly Newsletter with schedule updates and events!

Check back for updates from YCOS in our Newsletter and on Social Media. Our policies are subject to change based on current state and county health orders. 


Additional questions or concerns? Feel free to call or email us, we can help you decide what class will be a great fit for you!