Studio Guidelines

Studio Policies

The following policies and guidelines are effective immediately:

  • ALL staff and students are required to do a Self Wellness check before coming to the studio. No one is to come to the studio if they are feeling sick or have any of the following symptoms: cough, fever, shortness of breath, chills, body aches, or sore throat.

  • Everyone must wear a mask at all times.

  • In studio classes are limited to 7 students. 

  • All students are required to bring their own mats and props for use during classes.

  • All students are required to pre sign up for In Studio and Zoom classes through Mindbody. Please reach out to us if you are having trouble registering for a class. 

  • Only students who pre register are guaranteed a mat space.

  • Students must register for classes in Mindbody at least 15 minutes before class begins. We will no longer be allowing late class sign ups.

  • If you need to cancel a reservation, you must do so at least 2 hours before class begins to receive a credit for cancelled class on your account. 

  • Everyone must wash or sanitize their hands when they arrive at the studio, before they come in for class.

  • Everyone must wear a face covering in the building and studio.

  • Bring your own water bottle with you to class.

  • Only staff is permitted to use iPad and computer to check students in.



  • All staff and students will wash or sanitize their hands before entering the studio.

  • Hand sanitizer is available for student and staff use.

  • All surfaces and floors will be cleaned after each class.

  • Essential Oil diffusers will run between classes to enhance air purity.

  • Mitigation Plan and cleaning protocols are posted at the studio.



  • Most of our classes are all levels, and are suitable for beginners, masters and everyone in between. These classes offer modifications so that you can customize your class to fit your specific needs and level of expertise.

  • Please plan to arrive at least 10 minutes before class begins. This allows you time to meet your teacher, and settle into your space. Studio opens 15 minutes before class.

  • Kindly turn your cellphone off and leave your shoes by the door.

  • Everyone's practice looks a little different. Listen to your body, breathe, and be patient with yourself.

  • Click Register to receive our weekly Newsletter with schedule updates and events!

Check back for updates from YCOS in our Newsletter and on social media. Our policies are subject to change based on current state and county health orders. Additional questions or concerns? Feel free to call or email us, we can help you decide what class will be a great fit for you!